Postpardum Depression: DHA and Maternal Mental Health
There is a new article on the Science and Sensibility website that is worth a look. It provides a thorough understanding of what DHAs are and how they interact with the body.
For those who would just like to see the opinion of Kathleen Kendall-Tackett, Ph.D., IBCLC of the study:
“I don’t believe the Makrides et al. study means we should stop recommending Omega-3 supplementation to pregnant and postpartum women, as most women are deficient in these, and supplementing will likely improve their overall physical and mental well-being. [see Kendall-Tackett, 2010 for more information] But supplements should include both EPA and DHA (at least 800 mg of each). Lastly, I believe we should continue to support breastfeeding, as it both aides in babies’ cognitive development and lowers women’s risk for depression.”
DoulaAnnie Recommends
- “I support my school…my way” (MommyPerks)
- AVON Review and Giveaway (in support of breast cancer awareness) (MommyPerks)
TrackBack
TrackBack URL for this entry:
http://www.doulaannie.com/2010/12/postpardum-depression-dha-and-maternal-mental-health/trackback/




